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Gym (repeat) Day 16 :Shoulders and Back
Personal trainer dropped me yesterday, so try again today. Probably a sign that i shouldn’t train cause my back was really not co operating yesterday.
Gains seem to be linked to the CataFlam im taking which might be making me retain water.
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147,6 kg
Perdidos até agora: 34,6 kg .
Ainda faltam: 35,6 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 5,6 kg por Semana
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