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Dave 10
Dave 10
Registado a agosto 2018
Publicações
203
Seguindo
1
Seguidores
176
Histórico de Peso
Peso Inicial
92,1 kg
Perdidos até agora:
12,2 kg
Peso Atual
79,8 kg
Desempenho :
A Ganhar 0,5 kg por Semana
Peso Alvo
63,5 kg
Ainda faltam:
16,3 kg
Seguir
Hi I am a self employed mechanic so keep pretty active but I am well over weight. My biggest food likes are chips and bread with tons of butter and drink too much wine and beer so there is no wonder I carry a few pounds. Also I hate waste so often finish others leftovers that also does not help with the weight. I registered on here when a couple of things happened. I found out I have high blood pressure. From this I found out my cholesterol level is too high. I was advised to see a health adviser but I have decided to research it and do it myself and came across FatSecret. I am hoping to lose a fair bit of weight and lower my cholesterol. Here goes......... Update August 2020. I hit my target but after 6 weeks holidays I gained a stone. Reducing target to 9 and half stone and determined to do it... Upadte January 2024. Following a long break and gaining excess weight and not feeling good I am having another go. Here goes again.....
Histórico de Peso de Dave 10
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Seguindo
Magzyrose
(apenas visível por seguidores)
Alimentos e Exercícios Recentes de Dave 10
Brown Sauce
Light Spread
Wholemeal Bread
Trabalho de Escritório
Caminhar (Lento) - 3/kph
Jardinagem
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