elvedan
Registado a julho 2019
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Publicações
990
Seguindo
18
Seguidores
510
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Histórico de Peso
Peso Inicial
105 kg
Perdidos até agora:
43,8 kg
Peso Atual
61,2 kg
Desempenho :
A Perder 0,4 kg por Semana
Peso Alvo
60 kg
Ainda faltam:
1,2 kg
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Hello!
This is my diary where I show what I eat,
my shape and follow what others eat.
I lost 40 kg.
My journey started in 2019, where most of the weight went away in 2 years.
I work out in the gym,
and I believe that a combo works for losing weight
counting calories + sports.
I like strength training, yoga, walking, drinking a lot of water.
I wish everyone good luck, and believe in yourself and your strengths.
We are what we eat!
<3 brave ukrainian:3
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