Since July I started to give in sugar cravings. It’s been hard to resist, but slowly I’m getting better again. Unfortunately the 2-3weeks I was out of control, got me to 54kg. So Imma do an OMAD for 2 weeks to give time my body to reset the sugar addiction
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1366 kcal
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Líp: 64,64g | Prot: 35,59g | Carbs : 165,93g.
Pequeno Almoço: Smucker's Pure Strawberry Jam, Peanut Butter, Figs , Strawberries , 2% Fat Milk. Jantar: Compliments Banana Chocolate Chunk Muffin. Snacks/Outros: White Flour, Baking Soda , Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Butter , Fresh Lemon Juice, 2% Fat Milk, Egg, White Wheat Flour (All Purpose) . mais...
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Histórico de Peso de shrinkingmyfatarse
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