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Not true reflection.
Ate and drank before weigh in.
My time is no longer mine, eish!
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139,4 kg
Perdidos até agora: 42,8 kg .
Ainda faltam: 27,4 kg .
Dieta cumprida: Razoavelmente Bem.
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2554 kcal
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Líp: 73,06g | Prot: 292,27g | Carbs : 170,85g.
Pequeno Almoço: Pineapple , Health Connection Wholefoods Gluten-Free Rolled Oats, Nature's Choice Whole Dates - Pitted, Blue Diamond Almond Milk Unsweetened. Almoço: Cadbury Caramello, Deep Fried Potato French Fries (from Fresh), Baked or Grilled Calamari, Grilled Fish. Jantar: Woolworths Organic Fresh Full Cream Milk, Nescafe Gold Blend, Lifestyle Food Organic Virgin Coconut Oil , Nola Mayonnaise, Fried Egg , Woolworths Skinless Chicken Breast Fillets. Snacks/Outros: Nectarines , USN Blue Lab Whey Bar-One, Apple, USN Blue Lab Whey Bar-One. mais...
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A Perder 0,7 kg por Semana
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