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Thats right, its weekend.
Next week got to break through this plateau.
Going to introduce Smoothie dinners again just to help giggle the bowls and break through this stagnation.
But until then, going to enjoy.
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133 kg
Perdidos até agora: 49,2 kg .
Ainda faltam: 21 kg .
Dieta cumprida: Razoavelmente Bem.
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1156 kcal
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Líp: 42,84g | Prot: 108,77g | Carbs : 85,41g.
Pequeno Almoço: Enterprise Red Viennas, Woolworths Hot Cross Bun, Roll, Scrambled Egg, Enterprise Back Bacon. Jantar: NPL Platinum Whey. Snacks/Outros: NPL Platinum Whey, NPL Platinum Whey. mais...
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A Ganhar 4,9 kg por Semana
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