Gravação de peso (nenhuma entrada de jornal) para 11 fevereiro 2023
|
101,4 kg
Perdidos até agora: 11,5 kg .
Ainda faltam: 10,8 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
3700 kcal
|
Líp: 184,22g | Prot: 89,94g | Carbs : 437,70g.
Pequeno Almoço: Starbucks Red Velvet Cupcake, Sunbeam Large White Bread. Almoço: New York Style Sesame Bagel Crisps, Winn-Dixie Dried Cranberries & Honey Roasted Pecans, Buttermilk Blue Bleu Cheese Crumbles, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing. Jantar: El Popular Chorizo, Puerto Rican Style Rice with Chicken (Arroz Con Pollo), Mission Flour Tortillas (Fajita Size), Chipotle Mexican Grill Queso, El Matador Mexican Style Tortilla Chips, Mexican Rice. Snacks/Outros: Dairy Queen Chocolate Xtreme Blizzard (Medium). mais...
|
A Perder 1,3 kg por Semana
|
Comentários
11 fev 23 por membro: TomLong
|
Hey! Happy Saturday. Just got done mopping. A quick break before doing the toilets. 🧹🧽
11 fev 23 por membro: davidsprincess
|
Superhero🦹♀️ I tend to just put it off to another day. Wish I had your motivation today
11 fev 23 por membro: Shake Those Pounds
|
Don’t hog all the fun blondie!
11 fev 23 por membro: Supergainz1
|
Haha. It's not fun doing it but it's a wonderful feeling for me to have a clean space even though it's only for about three hours. The toilets may stay clean a bit longer than that. Depends on Diablo. 🤪
11 fev 23 por membro: davidsprincess
|
I have now moved on to kitchen cabinets. Decluttering the insides and wiping the outsides with a bleach rag. All topless Tupperware is going buh bye. Then walking the dogs who are patiently waiting like " now what the hell are you doing?!"
11 fev 23 por membro: davidsprincess
|
Sounds like things are sparkling over there! Enjoy your outing with the pups.
11 fev 23 por membro: shirfleur 1
|
Hope I can find cherries at my Costco. I have been doing this w/dried cranberries & bluberries. Takes forever to use up those Costco big bags!
11 fev 23 por membro: StargazrA
|
I hope you find your cherries, too. 🤷♀️
11 fev 23 por membro: davidsprincess
|
I'm glad you kept both dogs! Bobby would love a non cat buddy. He watches me and gets excited when I put on my walking shoes
11 fev 23 por membro: Fritzy 22
|
11 fev 23 por membro: John10251
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de davidsprincess
|