Mexican food & margarita 🍹 😏
Gym today....maybe I burned a few extra calories. I got a good workout 💪
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61,3 kg
Perdidos até agora: 17,1 kg .
Ainda faltam: 0,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1974 kcal
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Líp: 80,67g | Prot: 108,27g | Carbs : 224,22g.
Pequeno Almoço: 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Mangos, Watermelon. Almoço: Smartfood Delight White Cheddar Popcorn, Orgain Organic Protein & Superfoods Vanilla Bean, Great Value Frozen Tropical Fruit Mix, Chobani Nonfat Plain Greek Yogurt (170g), Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Jantar: Sweet Baby Ray's Honey Barbecue Sauce, Chobani Nonfat Plain Greek Yogurt (170g), Extra Virgin Olive Oil, Bolthouse Farms Baby-Cut Carrots , Russet Potatoes (Flesh and Skin, Baked) , Publix Petite Red Potatoes, Chicken Leg (Skin Eaten). Snacks/Outros: Luigi's Real Italian Ice - Lemon & Strawberry, Hill & Valley No Sugar Added Oatmeal Raisin Cookies, Clif Bar Mini - Crunchy Peanut Butter, Cracker Barrel Cheddar Jack Cheese Sticks. mais...
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A Ganhar 3,8 kg por Semana
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Comentários
3 of my favourite things 😀
17 jun 23 por membro: Anne_145
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Histórico de Peso de SherryeB
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