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30/01
87.45 kg
95cm belly button
48% body fat
37% muscle mass
LOTS of hard work consistently for little progress but that's alright, not discouraged just a little tired. We move. Vamos!
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87,5 kg
Perdidos até agora: 1,5 kg .
Ainda faltam: 17,5 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,3 kg por Semana
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