Jornal de 8hunter6, 05 jun 16

You will be fine! Congrats on that! 

Lol ya I'm not worried... I generally ate low carb but i ate too much... so I wasn't surprised I didn't move down.... I'll shake it off :D 

Welcome home!  

Welcome home! Congratulations on staying LC while you were gone!! We head out to Miami tomorrow for the special Neurosurgeon appointment on Friday. W USUALLY, when we go to Miami, we splurge and go to a dance schmancy restaurant and share each others'choices...going to stick to LC this time...so I'm thinking... STEAKHOUSE, perhaps?? Overeating on calories is going to be a concern for me too... ESPECIALLY now that I am set on 1250 calories a day. It's so weird, that when I weighed 100 pounds more, I could eat 600-800 more calories a day AND STILL lose quickly. The closer I get to goal weight, the more I have to watch my intake. DAMN SCIENCE.... LOLOLOLOL!!😉🙃 

Nit bad at all! 😉 

Not bad at all. I think "getting back on the horse" today is the key. Will you be able to do it? Will you have to food shop?  

That's excellent! You obviously know how to eat well and still keep things in line. Good job. That's just a fluctuation! 

Half pound gain while on vacation, that is fantastic! No problem, you did great. 

That's a total win!!!! 

The body fluctuates in weight, it is the overall picture that is important. 

thats great for vacation ! enjoy yourself !  

0.6? girl, I have that kind of jump when I am following my plan to a T. You were on vacation and managed to maintain....Way to go!!! 

EXCELLENT!  

Way to go! Everyone needs a bit of a break now and then, keeps us strong and motivated!! 

Very good job there! 

Doing great👍