WhooHoo.... Yippity... Whoosh ....Whoosh Ok, Settle Down Sarah! 💃 My pants were so tight last week I was afraid I would split out the bum. They felt much better yesterday when I went to church, so I was feeling pretty good. Thank you God. Moving on to week 2. I will focus on the following: "You can't get clean today on yesterday's shower". Have a great week FS Buddies....
|
86,2 kg
Perdidos até agora: 32,7 kg .
Ainda faltam: 27,2 kg .
Dieta cumprida: 100%.
|
|
733 kcal
|
Líp: 31,14g | Prot: 72,11g | Carbs : 44,22g.
Pequeno Almoço: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Almoço: Taylor Farms Shredded Iceberg Lettuce, Green Peppers, Great Value Green Olives with Pimento, Ken's Steak House Lite Northern Italian, Radishes, Cucumber (with Peel), Grape Tomatoes, Red Cabbage, Shrimp. Jantar: Trader Joe's Cut Butternut Squash, Red Tomatoes, Water, Fat Free Poultry Gravy, Perdue Boneless Skinless Chicken Breasts with Rib Meat. mais...
|
A Perder 3,7 kg por Semana
|
1 a 20 de 22
Comentários
11 set 17 por membro: mskestrela
|
11 set 17 por membro: jeannieselby
|
11 set 17 por membro: gokona
|
11 set 17 por membro: Daniel McClain
|
11 set 17 por membro: From371to184
|
congrats, keep up the great work !!!
11 set 17 por membro: ladieleman
|
11 set 17 por membro: usmrshuk
|
You go, Girl!
P.S. I had a similar experience myself last week --- all of my jeans were too tight. Today, after one week of dieting, I can comfortably sit in my favorite pair. And it feels wonderful!
11 set 17 por membro: debivoss
|
11 set 17 por membro: hewkojm
|
11 set 17 por membro: simasgerai
|
11 set 17 por membro: Sarah1950
|
Amazing you must feel awesome - you got this !!!!
11 set 17 por membro: Tbaygirl
|
11 set 17 por membro: smprowett
|
11 set 17 por membro: siavashkharasi
|
love that one have never heard it! LOL
11 set 17 por membro: francineseguin
|
Way to go. The feeling keeps getting better too.
11 set 17 por membro: ApacheTiger37
|
Good for you. Clothes fitting loose or dropping a size is always exciting!
11 set 17 por membro: Tyaki
|
Fantastic. Great drop. Keep going
11 set 17 por membro: chesgreen
|
Congrats and well said whooooo. positive is the key
12 set 17 por membro: Catreba
|
Love that the quote, You can't get clean today on yesterday's shower. Words to ponder.
Congrats on being 7 pounds down!!!
12 set 17 por membro: judyrocks
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Sarah1950
|