Média Diária: |
Exercício: 1320 Cals |
|
Alimento: 1477 Cals |
(Líp: 67,33g, Proteínas: 79,42g, Carbs : 133,58g) |
Total Mensal: |
Exercício: 21128 Cals |
|
Alimento: 26583 Cals |
(Líp: 1211,87g, Proteínas: 1429,58g, Carbs : 2404,37g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -190 |
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2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 981 |
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3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -193 |
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4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -424 |
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5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 799 |
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6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 343 |
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7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 148 |
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8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -299 |
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9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -601 |
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10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -426 |
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11
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 1150 |
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12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -28 |
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13
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 1238 |
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14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -161 |
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15
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 90 |
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16
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 159 |
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (36%)
Lípidos (42%)
Proteínas (22%)
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*Baseado num IDR de 1300 calorias (08 fev 24)
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