Entradas Recentes de Alimentos e Exercícios
| maio 2020 |
| qua 6: |
262 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
12,26g |
|
29,88g |
|
10,58g |
|
-
|
-
|
| abril 2020 |
| seg 27: |
500 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
15,41g |
|
59,61g |
|
28,68g |
|
-
|
-
|
| dom 26: |
283 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
9,30g |
|
27,60g |
|
22,78g |
|
-
|
-
|
| sex 24: |
960
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
61,27g |
|
58,42g |
|
40,85g |
|
-
|
-
|
| qui 23: |
154 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
6,29g |
|
10,39g |
|
15,20g |
|
-
|
-
|
| qua 22: |
722 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
44,13g |
|
52,95g |
|
29,02g |
|
-
|
-
|
| seg 20: |
581 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
20,52g |
|
77,47g |
|
19,35g |
|
-
|
-
|
| dom 19: |
427 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
23,53g |
|
58,73g |
|
37,59g |
|
-
|
-
|
| sáb 18: |
370 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
16,16g |
|
43,23g |
|
16,33g |
|
-
|
-
|
| qui 16: |
270 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
7,76g |
|
31,07g |
|
19,91g |
|
-
|
-
|
| qua 15: |
390 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
18,60g |
|
37,45g |
|
19,46g |
|
-
|
-
|
| seg 13: |
546 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
19,48g |
|
60,41g |
|
33,40g |
|
-
|
-
|
| sex 10: |
689 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
23,22g |
|
43,85g |
|
75,88g |
|
-
|
-
|
| qui 9: |
877
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
25,02g |
|
47,80g |
|
112,11g |
|
-
|
-
|
| qua 8: |
433 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
20,12g |
|
49,42g |
|
11,32g |
|
-
|
-
|
| ter 7: |
627
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
30,89g |
|
58,54g |
|
28,74g |
|
-
|
-
|
| seg 6: |
675
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
8,33g |
|
60,75g |
|
92,90g |
|
-
|
-
|
| dom 5: |
233 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
7,03g |
|
30,68g |
|
11,14g |
|
-
|
-
|
| janeiro 2019 |
| qui 17: |
236 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
10,70g |
|
24,34g |
|
11,31g |
|
-
|
-
|
|
|
