Jornal de shrinkingmyfatarse, 05 jul 21

3 Buttermilk Pancakes 20G Goat Cheese 1TBSP Jam & 1 TBSP Maple Syrup 450 KCAL

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1618 kcal

Líp: 62,33g | Prot: 98,31g | Carbs : 166,73g.   Pequeno Almoço: Maple Syrup , Celebrity International Goat Cheese, Smucker's Pure Strawberry Jam, Raspberries , Butter , 2% Fat Milk, Egg, Coyote Pancake & Waffle Mix. Almoço: Bananas , 2% Fat Milk. Jantar: Kupiec Rice Cake with Belgian Milk Chocolate, Amanhecer Sortido De Biscoitos (Assorted Biscuits). Snacks/Outros: Walmart Rotisserie Chicken, Olive Oil , Compliments Medium Salsa, Ecoideas Organic Konjac Spaghetti , Cherry Tomatoes, Zucchini , Onions . mais...