moondove
Registado a fevereiro 2011
Publicações
304
Seguindo
52
Seguidores
91
Histórico de Peso

Peso Inicial
128,4 kg
Perdidos até agora: 5,0 kg

Peso Atual
123,4 kg
Desempenho : A Ganhar 0,0 kg por Semana

Peso Alvo
68,0 kg
Ainda faltam: 55,3 kg
ABOUT ME:
I am a 5'6", 62 years old, and as of 5/11/22, I am restarting low carb dieting. I moved to a new state almost a year ago, and my new doctor recommend that I look into bariatric diet/surgery. I attended the seminar, and it is a positive "NOPE" for me. They explained the risks, especially many complications after the procedure and they feel that "The Sleeve" is the best option for people now. Then, I looked into 3 different weight loss centers, including a hospital/physician one. I wasn't thrilled about dishing out a minimum of $900 a month, then buy food to do what I already know how to do: Low Carb. I am a wizard at low carbing once I get going! I just need to drink plenty of water so I don't end up with diverticulitis again.

I am married to a wonderful man who recently retired, 2 daughters & 1 son, and 8 grandkidlings. I worked for State Parks over 28 yrs. Now I enjoy listening to all kinds of music, RVing and boating, fishing, hiking, swimming, mountain trips, exploring the desert, attending concerts, and traveling abroad. Most of all, I love snuggling with my husband and seeing my family as much as possible, especially my gkids that spend holidays with us.

So glad that I found Fatsecret some years back. All of you have been so supportive and inspiring. Even through the bumps in the road.

January 30, 2018: Began LCHF-Keto Diet and Intermittent Fasting (Doctor's Orders). Had to stop after 4 months due to 2 ER visits for diverticulitis.

DREAMS DO COME TRUE ~ PUSHING FORWARD!

HAPPY HEALTHY LIFESTYLES TO EVERYONE!

Histórico de Peso de moondove


Seguindo

SquirrelB
Última pesagem: A Perder 0,7 kg por Semana Down
 
Draglist
Última pesagem: A Perder 0,3 kg por Semana Down
Fritzy 22
Última pesagem: A Perder 0,0 kg por Semana Down
 
Jipper500
Última pesagem: A Perder 1,0 kg por Semana Down

Livro de Receitas de moondove

Calorias : 180kcal | Líp: 2,58g | Carbs : 25,95g | Prot: 14,38g
Chile Verde con Papas Soup
All the flavors of chile verde in a soup, made in the slow cooker.
Calorias : 88kcal | Líp: 0,37g | Carbs : 20,14g | Prot: 2,57g
Slow Roasted Root Vegetables
Easy to make and filling low calorie side dish to go with just about any meat.
Calorias : 156kcal | Líp: 11,13g | Carbs : 10,88g | Prot: 4,93g
Leek, Broccoli & Cauliflower Soup
A versatile leek soup that you can be creative with and add your favorite vegetables.
Calorias : 169kcal | Líp: 5,77g | Carbs : 0,82g | Prot: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calorias : 81kcal | Líp: 4,67g | Carbs : 8,28g | Prot: 1,58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
Visualizar Livro de Receitas Completo

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