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Dayum! Who knew moving places could make you lose weight? I have eaten more, but lost weight! 🤯💪🏼😂💃🏼
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51,5 kg
Perdidos até agora: 23 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2660 kcal
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Líp: 120,88g | Prot: 104,71g | Carbs : 282,45g.
Pequeno Almoço: Pace Chunky Salsa Medium, Unico Chick Peas (No Salt Added), Egg. Almoço: Strawberry Cream Pie, 2% Fat Milk, Smucker's Pure Strawberry Jam, Nutella Hazelnut Spread, Great Value Almond Butter, Silver Hills Organic Sprouted Power Soft Wheat Bread. Jantar: Our Finest Skyr Yogurt, Kupiec Rice Cake with Belgian Milk Chocolate, Cheddar Cheese , Amanhecer Sortido De Biscoitos (Assorted Biscuits), Tim Hortons Chocolate Glazed Timbit, Tim Hortons Honey Dip Timbit, Tim Hortons Grilled Breakfast Wrap - Egg Omelette, Cheese, Tim Hortons Coffee with 1 Cream (Medium). Snacks/Outros: Barbecue Sauce, Our Finest Shrimp Ring (Couronne De Crevettes), Celebrity International Goat Cheese, Pavao Beef Chorizo (Chouriça De Vaca), Olive Oil , Ecoideas Organic Konjac Spaghetti , Cherry Tomatoes, Zucchini , Onions . mais...
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A Perder 0,3 kg por Semana
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