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Resultado:
4 dose(s)
Tempo de Preparação:
30 mins
Tempo de Cozedura:
30 mins
Tipo de refeição :
Aperitivos
Acompanhamentos
Avaliação :
Average FatSecret member ranking Avaliação Média dos Membros da FatSecret
por membro: spldbtch

Roasted Tomato Canoes

As an appetizer or light entree these are delicious.

Ingredientes

Instruções

  1. Cut tomatoes in half and de-seed them.
  2. Place them on paper towel for about 5 minutes to dry them some.
  3. Preheat oven to 350 °F (175 °C).
  4. Marinate tomatoes in olive oil, minced garlic, sea salt and pepper for 10 minutes.
  5. Mix cheese and breadcrumbs.
  6. Spoon mixture in the tomatoes.
  7. Bake for 30 minutes.
765 membros adicionaram esta receita ao seu livro de receitas.
 

Revisões  
This was delicious! My husband and I ate this for lunch, but I just carved out a large tomato, chopped it up with a can of white albacore tuna, added 2 tsps, Tostitos Salsa Con Queso, Panko breadcrumbs, stuffed the tomato boats and put it in the oven for 30 mins at 350. My husband said this is definitely a keeper.
user vote
30 mai 14 por membro: thuyten
6 plum tomatoes, cut in half = 12 pieces, divided by 4 = 3 halves per serving. I look forward to trying this recipe, and the ideas in the comments are helpful. Thanks.
user vote
07 jul 13 por membro: sw21204
How do you figure 4 servings with only 6 plum tomatoes?
user vote
10 out 12 por membro: Amma-MS
My kids were disappointed that they didn't look more canoe-like. We made these after a long day of hiking above the Sprittle river and had really been looking forward to these.
user vote
13 ago 12 por membro: Trento
Appetizer Only
user vote
27 jul 12 por membro: Blonde613
Easy enough for a non-cook like me to manage. And very tasty! I will definitely make again, and might try Italian bread crumbs next time for a twist.
user vote
20 ago 11 por membro: Canaryinacoalmine
These were amazing! I tweaked it just a little, added some minced garlic,fresh parsley, basil, oregano, ground mustard, a hint of ground chili pepper and about a tablespoon of grated parmesan to them. I didn't bake them, I grilled them and then sprinkled just a hint of mozzarella cheese on top! Wowza!!
user vote
28 jun 10 por membro: tdkellerbabe
Really loved this recipe, took a little longer than what expected but would defiantly recommend!
user vote
23 jun 10 por membro: leahmakin
This was not only beautiful but so delicious that my husband could not believe that it was not served to him in a 5 star restaurant. I am an amazing cook but I could not believe that such a simple recipe could be so rich and delightful. I added about a teaspoon and a half to the breadcrumb/feta mixture but that was the only substitution that I made. Wow! Really, really good!!! Thank you so much for sharing!
user vote
12 mai 10 por membro: jenju
This was totally delicious. I cut WAY back on the oil, though and used it in the filling rather than to marinate the tomatoes. My kids even loved this. I think next time I'll add some fresh basil and oregano to the filling. It tastes a lot like pizza sauce already, actually. YUM. Highly recommend this one!
user vote
05 mai 10 por membro: shmiller

     
 

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Resumo Nutricional:

Existem 164 calorias em 1 dose de Roasted Tomato Canoes.
Repartição das Calorias: 57% líp, 30% carbs , 13% prot.

Factos Nutricionais
Quantidade
por dose
por dose
% DR*
Energia
686 kj
8%
164 kcal
Lípidos
10,69g
15%
Lípidos Saturados
3,044g
15%
Lípidos Trans
0g
Lípidos Monoinsaturados
5,048g
Lípidos Poliinsaturados
1,13g
Carboidratos
12,66g
5%
Açúcar
2,46g
3%
Fibras
1,2g
Proteínas
5,42g
11%
Sal
0,69g
12%
Colesterol
12mg
Potássio
227mg
11%
* Dose de referência para um adulto médio (8400 kJ / 2000 kcal)
8%
da IDR*
(164 cal )
8% IDR
Repartição das Calorias:
 
Carboidratos (30%)
 
Lípidos (57%)
 
Proteínas (13%)
*Baseado num IDR de 2000 calorias

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